The Owner's Mind with Chris Brogan (fitness)

Had a GREAT talk with Steve Kamb about his new book, Level Up Your Life. You're going to love it!

How are you? What are you up to these days? Drop me an email: chris@owner.media 

Direct download: 71stevekamb.mp3
Category:fitness -- posted at: 6:44am PST

Mark Rippetoe is a legend. His book, Starting Strength, is pretty much a bible of pure and solid foundational strength training wisdom. He joins me for a longer-than-my-normal interview to FILL your head with lots of ideas. Especially if you're into fitness and health but are over 40, you might find this extra interesting. 

Direct download: 27rippetoe.mp3
Category:fitness -- posted at: 9:32am PST

Get into these hooligans. Follow @prolificliving, @livinlowcarbman and @bengreenfield to stay in touch with the folks on this episode. Healthy health health stuff today. 

Direct download: 21brockmooregreenfield.mp3
Category:fitness -- posted at: 10:14am PST

Mark Divine, Rob Hatch, and Jake Thompson

Fitness & nutrition harder to fit into your busy lifestyle? I've got ideas on how to juggle business in general from Rob Hatch, who is also a competitive triathlete, plus ideas on the business of building a fitness lifestyle brand from Jake Thompson of Compete Every Day, plus the newly revised 8 Weeks to Sealfit from Commander Mark Divine, of the US Navy SEALs. LOTS to cover, in other words. 

Direct download: 08markdivine.mp3
Category:fitness -- posted at: 5:15pm PST

Fitness with Tom Terwilliger, Terry Simpson, and Adam Bornstein

Great chatting with Tom Terwilliger, the Achievement Mentor, Dr. Terry Simpson, a practitioner of culinary medicine, and Adam Bornstein who is behind a lot of great fitness and nutrition advice out there. Dig into this show. You'll love it! 

Direct download: 05fitness.mp3
Category:fitness -- posted at: 10:25am PST

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