The Owner's Mind with Chris Brogan

Mark Rippetoe is a legend. His book, Starting Strength, is pretty much a bible of pure and solid foundational strength training wisdom. He joins me for a longer-than-my-normal interview to FILL your head with lots of ideas. Especially if you're into fitness and health but are over 40, you might find this extra interesting. 

Direct download: 27rippetoe.mp3
Category:fitness -- posted at: 9:32am PDT

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